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What Are The Benefits Of Horsetail (Equisetum)?
Field horsetail tea made from these herbs are called horsetail. Horsetail (Equisetum) has been used by ancient Romans and Greeks in medicine as a herbal medicine to cure tuberculosis or kidney problems, to stop bleeding, to heal wounds. This plant is a non-flowering herb in parts of Europe, Asia, the Middle East, and North America.
It is a natural source of vitamin C and niacin, along with some important minerals like silica, potassium, calcium, aluminum, sulfur. Horsetail herbs, a natural antioxidant, is also contained in a range of active ingredients, including fiber, protein, alkaloids, flavonoids, phenolic acids, collagen and more.
13 Amazing Health Benefits Of Horsetail
This herb can fight against the damages of free radicals because they contain antioxidants. Antioxidants that prevent cancer and organ damage also help to alleviate pain by reducing inflammation. The cancer has spread to other parts of the body.
Strengthens The Immune System
Resist the invasion of foreign pathogens that may endanger the immune system by showing antibacterial and antiseptic properties. Horsetail herbs that strengthen the immune system that is weakened to protect from diseases or to accelerate the healing time of the disease can be very useful.
If you are experiencing painful swelling and inflammation in some parts of your body due to injuries, arthritis, gout, or other conditions, horsetail can be beneficial with anti-inflammatory properties. The analgesic and anti-inflammatory compounds present in horsetail herbs provide rapid relief of the symptoms.
Good For Bladder And Urinary Tract Infections
In many studies, horsetail herbs have been proven to help with bladder and urinary tract problems. In particular, it is very useful for urinary tract infections that create a constant urge to urinate this herbs that you can use as both capsules and tea water will help alleviate these symptoms.
Prevents Kidney Stone Formation
Studies conducted by UMMC have shown that horsetail prevents kidney stone formation because it helps to dissolve stones. Some kidney stones can develop due to uric acid in the body. Especially tea made with horsetail helps to remove uric acid in the joints and kidneys. This herb is useful for people with gout disease.
Diabetes Is Good
In studies conducted, patients with type 2 diabetes who consumed horsetail herbs daily experienced significant blood glucose depression even within an hour. For this reason, you can try to get horsetail of essence once a day, especially after meals. As always, you should consult a doctor before trying this treatment.
Good For Upper Respiratory Tracts
It is known that tea prepared with horsetail is useful for cold and flu-related dry cough, bronchitis, nasal congestion, and fever. It can also help relieve nasal obstruction.
Studies have shown that due to the coagulant and hemostatic activity of horsetail herbs, it can be effective to minimize internal or external bleeding as well as to stop excessive menstruation.
Improves Brain Function
In addition to increasing the brainpower of horsetail herbs, it can also help to increase both long and short-term memory. The antioxidants that are contained in horsetail herbs are considered as the right choice for health in a brain.
Good For Bone Health
Osteoporosis has become a major threat in recent years. Horsetail herbs can be effective to prevent this condition. These herbs have high silica content and silica is vigorously needed to protect the cells in the bones. The increase in silica production can increase bone density and reduce the risk of bone degeneration.
If you suffer from brittle nails, you can soak your nails daily with horsetail herbs or extracts. This application strengthens your nails and eliminates the formation of white spots. Just keep 10 minutes is enough to see the benefits.
Helps Strong Hair
Silica in horsetail can be effective for hair growth and health enhancement. Alopecia areata is a type of hair loss. Horsetail herbs can help you to drink tea or add the essence of shampoo to strong, finger-fed hair.
Supports Skin Health
Studies have shown that these herbs are bactericidal, anti-inflammatory, antiseptic and silica. At the same time, the antioxidant ingredients can be useful for the treatment of wounds, burns, burns, skin lesions and acne. Silica helps the formation of collagen which is important for connective tissues. As a result, horsetail herbs serve as wrinkle prevention and anti-aging.
The Other Benefits Of Horsetail Tea
This herbal tea, more than a freshly brewed medicinal tea, humbly offers a wide variety of important nutritional values. Beneath its many herbal teas, horsetail herb teas also offer a great wealth of positive qualities.
• Because of its diuretic properties, horsetail herb helps to store minerals instead of throwing them away from the body.
• This herb helps to slow the spread of cancer cells when consumed regularly because they contain high antioxidants and bioflavonoids.
• Known antimicrobial activity of horsetail herb tea protects the body against allergens and viruses.
• In some clinical studies, the consumption of horsetail tea has proven to be beneficial in relieving joint and muscle aches caused by some inflammatory conditions such as rheumatism, gout, and arthritis.
• Help stop the blood and alleviate the pain by interfering with hemorrhoids and pain caused by hemorrhoids due to its anti-inflammatory and hemostatic activity.
• Studies have focused on the lack of silica in the body that can lead to memory loss.
• Antioxidant and anti-inflammatory, help delay the signs of aging by increasing connective tissues.
Probably considered safe when consumed by thirsty mouths. Thiamin may lead to thiamin deficiency due to its chemical content that neutralizes the substance.
Pregnancy and Breastfeeding: If you are a pregnant or breastfeeding mother, there is not enough reliable information on the safety of consuming horsetail herbs, so it is advisable to avoid using them to stay on the safe side.
Alcoholism: Alcoholics are usually in people with thiamin deficiency. In this case, taking horsetail can make thiamin deficiency worse.
Diabetes: Type 2 diabetes is the most common type of diabetes in the United States. People with low blood sugar should control their blood sugar levels in the event of horsetail herb consumption.
Low Potassium Levels (hypocalcemia): This herb can cause low potassium levels. If you have low potassium values, you should use horsetail herbs carefully.
Low Thiamin Levels (thiamin deficiency): There is a concern that this herb can make thiamine deficiency worse.
1. Capsules: Should be used as a standard dose containing 10% or 15% silica.
2. Herbal infusion (tea): It is recommended to drink 2 or 3 times a day if it is brewed for 5 or 10 minutes with 2 or 3 teaspoons of hot water poured over the herb.
3. Tincture (1: 5): You should consult your doctor for the proper dose.
4. External (compressed): 1 liter of water per 10 g of keel herb can be applied daily.