When it comes to eating healthier, adding a few superfoods into your diet can go a long way in making sure you’re getting all the important nutrients your body needs. Superfoods are power-packed foods that provide increased benefits over and above other traditional food…
The use of medicinal flowers to treat various ailments has been around for centuries. Throughout this time, people have utilized the petals, leaves and stems of certain plants to provide natural relief from conditions such as anxiety and skin problems. Today, more and more…
From relief and relaxation to reducing inflammation and supporting your health, essential oils offer an all-natural way to incorporate beneficial elements into everyday life. An age-old practice of aromatherapy, using essential oils can provide numerous practical solutions for many common ailments and bring a…
Jaggery is not only a delicious, unrefined sugar but also has many health benefits. Learn how to incorporate jaggery into your diet for optimum health! What is Jaggery Powder? Jaggery is a type of unrefined sugar that is made by boiling sugar cane juice…
The healing properties of oats and oatmeal are pretty well-known, but a lesser-known part of the plant called oatstraw is used medicinally and boasts several therapeutic benefits. While the common oat is a commonplace cereal grain, herbalists see oat straw as a nourishing and…
Welcome to the definitive Carnelian Crystal reference guide. Here you will learn all you ever needed to know about Carnelian, including its healing benefits, metaphysical properties, and how to use it in meditation, Feng Shui, and spiritual activities. We discuss Carnelian Crystal Healing Properties…
Coriander (Coriandrum sativum L.) is a member of the Umbelliferae family of plants (Apiaceae). Coriander’s origins can be traced back to the Mediterranean and Southern Europe. Let us learn some Health Benefits Of Coriander, shall we? It is one of the world’s oldest spices,…
