Fig Leaves: Health Benefits, Uses, Side Effects And Recommendation

The fig leaves are rich in omega-3, omega-6, vitamins A, B, C, and contains high amounts of iron, calcium, and phosphorus.

The fig leaves, which is good for the digestive system and cancer. Because of fibrous food, is consumed in digestive system complaints such as constipation. It acts by protecting bacteria called probiotics, which are beneficial to the body in the intestine flora.

When diabetics consume figs, their blood sugar levels are balanced. Thanks to iron content, it is blood-forming properties. Patients with anemia are recommended to consume.

The fig leaves which is good for the digestive system and cancer
The fig leaves which is good for the digestive system and cancer.

What is Fig Leaves?

Fig leaves are rich in fiber, magnesium, manganese, sodium, vitamin B6 and K, potassium, and calcium. It supports bone density and low blood pressure.

Figs also contain various other minerals such as vitamin A, vitamin B1, vitamin B2, iron, phosphorus, and chlorine. Here are the benefits of fig leaves.

What Are The Benefits Of Fig Leaves?

1. Reduces Risk Of Heart Disease

Dried fig leaves have been shown to help prevent coronary heart disease. It helps in lowering triglycerides, which are the primary cause of heart attacks.

Dried fig leaves contain Omega 6, Omega 3, and phenol, which help reduce the risk of heart attack and coronary heart disease.

2. Treatment Of Hypertension

Hypertension is the number one silent killer of adults. It can occur suddenly and without warning. Drinking fig leaf tea with black cumin seeds can reduce hypertension levels.

When your blood pressure increases, the fastest way to reduce levels immediately is to take 2 teaspoons of black seed oil daily.

When levels decrease, you can also get a teaspoon a day. Take the oil with some organic fruit juice or honey. One teaspoon of honey a day, or a little less, may also be enough.

3. Cleans Urinary System

Fig leaves contain pectin, which has been proven to melt fiber. Pectin helps metabolism and cleans up cholesterol residues, thus cleaning up the urinary (excretory) system.

4. Treats Sexually Transmitted Diseases

In Southeast Asian countries, venereal diseases were treated with fig leaves. For people with sexually transmitted diseases, infections, and sexual dysfunction, is recommended the use of the extract.

If you have any of these conditions, remember that you should seek help from your doctor first.


5. Strengthens Bones

The fig leaves are naturally high in calcium, which prevents good bone health and the possibility of osteoporosis.

It is also high in phosphorus content, which stimulates bone formation and increases redevelopment from injuries or bone loss.

6. Anti-Cancer Feature

Chew two fig leaves every day. If you don’t have fresh fig leaves, take the fig leaf powder. It is fibrous and helps prevent all types of cancer, especially colon, skin, and breast cancers.

7. Weight Loss

Fig leaves have a laxative effect and often help you take a bath and reduce hunger.

Watch Video: Fig Leaves: Health Benefits, Uses, Side Effects And Recommendation

8. Good For Bowels

It is a plant leaf with abundant fiber. Thanks to this feature, bowel diseases are eliminated.

Those who are looking for a definitive solution to the intestinal stagnation from time to time can empty their intestines by preparing herbal tea from fig leaves.

It containing pectin that provides purify the body from harmful substances by cleaning the blood.

9. Natural Antibiotic

It is food with a natural antibiotic effect. By consuming this leaf in different ways, you can clean infection that is trying to take place in your body.

In cases such as urinary tract infection, fig leaves increase body resistance and allow the infection to be removed in a short time.

In Asian countries, this leaf is known to clean sexually transmitted infections.

10. Heals Skin Diseases

Fig leaves, which is the healing aspect of skin diseases such as shingles, relieves the effects of shingles when boiled and cooled.

For skin complaints such as itching, burning, and stinging, fig leaf helps to relieve skin irritation.

You can apply fig leaf juice to your skin in a warm or cold mode.

11. Balances Blood Sugar

It is a cure for people with diabetes. The fig leaves, which draws attention to the aspect of balancing blood sugar, it contains natural insulin.

It consumed after expert approval can be a supplement that facilitates the life of diabetes patients.

12. Alleviates The Effects Of Hemorrhoids

It is also an herbal remedy for hemorrhoid problems. The treatment can be done by boiling the fig leaf and cooling the boiling water.

When boil fig leaves, it releases beneficial minerals into the water. This water is a cure for hemorrhoids.

Applying water to the hemorrhoid region in warm or cold conditions relieves burning and itching in that area. It prevents skin damage.


What Is Fig Leaf Milk? Benefits & More

It also has unique benefits for your health. Now let’s look at the incredible effects of fig leaf milk:

In ancient times, fig leaf milk was poured in scorpion and insect bites in Anatolia.  Fig leaf milk was applied to the injured area to kill the microbe.

Fig leaf milk, which camouflages the skin stain, ensures that the stain is cleaned from the skin when applied to the skin regularly.

You can also remove pimples and stains around the ear with fig leaf milk. Fig leaf milk, which is also used in many cosmetic products, makes the skin look brighter.

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What is Fig Leaf Tea? How to Brew Fig Leaf Tea?

Herbal tea is brewed to take advantage of the fig leaf benefits. You can follow these steps to make this herbal tea.


  • 1-litre water,
  • 4 fresh fig leaves,
  • 1 tbsp dried fig leaves.


When you want to prepare fig leaf tea, you can use fig leaf in your hand.

If you are going to use fresh leaves, 4 is enough. If you will evaluate the fig leaves that you have dried before; You can prepare 1 tablespoon.

Throw the fig leaves into 1 liter of boiling water and let it boil for 8 minutes.

After 8 minutes, take the water from the stove and wait for the pass temperature.

Then you can consume 2 cups a day by straining this tea.


What Are The Benefits Of Fig Leaf Tea?

  • Your intestines become active.
  • The respiratory is relaxed.
  • Substances that harm the body are discarded.
  • It is easy to get rid of oil the skin.
  • Problems such as heartburn or heartburn are also eliminated.
  • Fig leaf tea that consumed in days of urinary tract infections, is a clean infection.

What is Fig Leaf Juice? Preparation And Benefits

To get fig juice, it will be enough to boil 4-5 fresh fig leaves in 1 liter of water. You can remove the leaves from the water 5-10 minutes after the finished boiling process.

Wait until warm boiled water. People with varicose veins can drink 1 glass of fig juice and while warm to varicose areas. It is stated that fig leaf juice is effective against stomach pains and tonsillitis.


The benefits of figs and leaves to the body with many therapeutic properties are indisputable. If you have a routine treatment, herbal treatment alone may not be enough.

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