What Are the Side Effects Of Eating a Banana Every Day?

This sweet and soft fruit is famous all over the world for exquisite flavor and extraordinary health benefits. Banana is among the most consumed fruits in the world and is packed with essential nutrients that help overcome many physiological and psychological difficulties. 13 Negative Side Effects Of Banana 1. Ower Weight Bananas contain fewer calories compared to your favorite junk food or chips, we can accept that, but they still have enough calories to put on weight. So it is an important amount of servings. A medium banana has 105 calories. It is much higher than a medium-sized orange (62 … Continue reading What Are the Side Effects Of Eating a Banana Every Day?